Beatuiful Moon Studio at PŌZEN yoga located in Calgary

PŌZEN registered series

Learn more about our unique multi-session journeys with the same supportive group of individuals

Consistent Progress and Commitment
Registered sessions provide a structured program over several weeks, allowing you to build upon your practice consistently with the same supportive group, fostering a deeper sense of community and accountability.

Personalized Attention and Focus
With a smaller group and a dedicated instructor, registered sessions offer more personalized guidance and adjustments tailored to your specific needs and goals, ensuring you get the most out of each session.

Comprehensive Learning Experience
Registered sessions are designed to explore specific themes or goals in-depth, offering a holistic approach that includes not only physical postures but also breathwork, meditation, and mindfulness techniques to enhance your overall well-being.

Choosing a registered session offers a unique opportunity to deepen your practice, receive personalized support, and experience the transformative power of a dedicated and consistent yoga journey.

explore our offerings

  • Participants enjoying a yoga class in Calgary that focuses on stress relief and anxiety reduction

    yoga for stress + anxiety relief

    Discover serenity with gentle yoga, breathwork, and meditation designed to reduce stress and anxiety.

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  • supported yoga that's meant for every body

    Supported Yoga for Every Body

    If you’ve ever felt like yoga wasn’t made for your body, this series is here to show you that it absolutely is.

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  • Someone in the registered yoga class for burnout recovery in Calgary Alberta

    Yoga For burnout recovery

    Perfect for anyone feeling overwhelmed or seeking a structured way to reset and reconnect with a sense of peace in both body and mind.

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  • Small group yoga class in Calgary that focuses on therapeutic yoga for pain management

    gentle + therapeutic yoga

    Experience healing through customized therapeutic yoga tailored to alleviate pain and improve well-being.

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  • beginners yoga class that explores proper alignment in calgary

    yoga for beginners

    Build a strong foundation in yoga with sessions focused on proper alignment and mindful movement.

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  • Participants relaxing during a yoga class in Calgary that promotes mental health and wellbeing

    Yoga for emotional + mental wellbeing

    Cultivate inner peace and emotional strength with holistic yoga practices that nurture your mind, body, and spirit.

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  • small prenatal yoga class in Calgary

    prenatal yoga

    Embrace the journey of pregnancy with therapeutic yoga designed to relieve discomfort and prepare you for childbirth.

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Our registered series run at specific times throughout the year to ensure a focused and enriching experience for all participants. For detailed information on upcoming series or any inquiries, please reach out to the studio. We are here to help you find the perfect fit for your yoga journey.