Discover yoga for beginners
Join our registered series, a multi-session journey with the same supportive group of individuals. Build a strong foundation in yoga at PŌZEN yoga!
Gain confidence and an understanding of the different yoga styles on our schedule through:
thoughtful breakdowns
core principles of yoga
guided alignment
In this series, we focus on exploring the unique qualities of each practice on our schedule. From Vinyasa Flow and Yin Yoga to Hatha Yoga and Restorative Yoga. We'll dive into the core principles of each style, with an emphasis on alignment and how each approach can meet you where you are. Through thoughtful breakdowns, you'll gain insight into the benefits and flow of each class type, so you'll know exactly what to expect on our schedule and beyond.
Designed for those new to yoga or anyone looking to broaden their knowledge. Perfect for anyone ready to explore, align, and build a foundation in yoga!
Why Choose yoga for beginners at PŌZEN?
Expert Instructors
This series is led by a 500-RYT with specialized training in adjustments in asanas (yoga poses), ensuring a safe and effective practice.
Structured Learning
Our series provides a comprehensive introduction to yoga, covering essential poses, breathwork, and techniques to build a strong foundation for your practice.
Non-Heated Studio
Practice in our non-heated studio, providing a comfortable and accessible environment perfect for beginners and those looking to deepen their understanding of yoga.
Choosing the Yoga for Beginners series at PŌZEN offers a thorough introduction to yoga, helping you build a strong and safe practice. Learn essential techniques and poses in a comfortable, supportive environment, and set the stage for a lifelong yoga journey.
REGISTRATION CLOSED
Contact us to express interest in the next series!