Discover SOUND HEALING classes
Sound healing is a transformative experience that uses vibrational sound therapy to promote relaxation and healing. This practice involves the use of various instruments, such as gongs, singing bowls, chimes, and live guitar, to create soothing sound waves that resonate with the body's energy centres.
The benefits of sound healing include reduced stress, improved mental clarity, enhanced emotional balance, and a deeper sense of inner peace. It is particularly beneficial for individuals experiencing high stress levels, anxiety, or anyone seeking a meditative approach to enhance overall well-being.
At PŌZEN yoga, our sound healing sessions provide a serene environment where you can relax, rejuvenate, and connect with your inner self through the power of sound.
Looking to experience the power of
Sound Healing + Yoga?
Why Choose sound healing at PŌZEN?
Restorative Yoga + Sound Healing
Enjoy our regular scheduled sessions on Wednesdays and Sundays, combining restorative yoga with sound healing for a deeply relaxing experience.
Themed Sound Healing Events
Experience themed events that use a variety of instruments, including gongs, singing bowls, chimes, and live guitar, to create a deeply immersive and relaxing experience.
Non-Heated Studios
Practice in our comfortable, non-heated studios designed to provide a serene environment.
Join us at PŌZEN yoga and discover the transformative power of sound healing. Our sessions are open to all levels, from beginners to advanced practitioners. Check our schedule and book your session today to experience the ultimate in relaxation and rejuvenation.