Discover KUNDALINI YOGA Classes
Kundalini yoga is a powerful practice that combines dynamic movements, breathwork, meditation, and chanting to awaken the dormant energy at the base of the spine. This practice focuses on stimulating the nervous system and balancing the chakras, promoting spiritual growth and heightened awareness.
The benefits of Kundalini yoga include increased energy, improved mental clarity, emotional balance, and a deeper connection to one's inner self. It is particularly beneficial for individuals seeking spiritual development, stress relief, and a profound sense of inner peace.
At PŌZEN yoga, our Kundalini sessions provide a transformative experience that helps you unlock your full potential and achieve holistic well-being.
Looking for other ways to explore spiritual energy?
Why Choose kundalini Yoga at PŌZEN?
Expert Instructors
Our experienced instructors guide you through each pose with care and attention, ensuring you achieve maximum relaxation and benefit from your practice.
Non-Heated Studios
Enjoy your practice in our comfortable, non-heated studios designed to provide a serene environment.
Sun Studio
Experience Kundalini Yoga in our Sun Studio, where natural sunlight and vibrant energy enhance your spiritual practice.
Join us at PŌZEN yoga and discover the transformative power of Kundalini Yoga. Our sessions are open to all levels, from beginners to advanced practitioners. Check our schedule and book your session today to experience the ultimate in spiritual and holistic well-being.